Recovery & Wellness Program

Keep pain in the past and stay injury-free.
Our Recovery & Wellness Program is designed to support your ongoing health, performance, and resilience—so your body can keep up with the demands of your life. At Tempered Physical Therapy, we work collaboratively with you to create a personalized session based on your goals. Whether you’re looking to stay proactive about recovery, manage minor aches, or optimize performance, this program gives you the flexibility and expert care you need.

What’s Included:

Each session is tailored to you and may include:

Soft tissue massage
Dry needling (with or without electrical stimulation)
Cupping therapy
Customized exercise programming
Personalized education and wellness guidance

Program Details:

Two 30-minute sessions per month
$150/month
No contract – cancel anytime
Billed at the beginning of each month

If you are currently a Team TrueZone athlete, you can enroll in this subscription for $130/month.

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